Brown sugar is a good thing to help detoxification. If you eat it, you won't gain weight. Then the role of ginger will help you to eliminate the cold in the body and help you maintain your body temperature. Brown sugar ginger tea has the health-care function of quenching thirst and relieving heat, relieving cough and phlegm, and strengthening stomach and digestion.

Two weight loss combinations are recommended below.

One is that the weight loss combination is ginger tea + black tea.

The wild-tipped two-flowered black tea with reduced waist and abdomen reduces the cold effect of the ginger tea.

The role of ginger tea is to help to chill, keep body temperature, not long flesh. The oxidation products in black tea dissolve fat and promote the discharge of lipids. It can also activate protein kinases, accelerate the decomposition of fat, reduce the body fat content, and have the effect of losing weight all over the body, while the effect of inhibiting the increase of abdominal fat is most significant.

Black tea and black tea are all warm, and it doesn't matter if you drink more. Unlike green tea, you should drink less. Women, especially unfertile women, must remember to drink less green tea.

The other is ginger tea + black tea

Japan has a very popular health book "Patients in the Cold", which recommends ginger black tea, which not only can lose weight, but also has a very good effect on various chronic diseases of the body. In the best-selling book “Healthy from the Cold”, the author strongly recommends drinking ginger black tea in the morning. His research shows that ginger and black tea combine incomparable power, detoxification, weight loss, and cancer prevention. The book describes the recipe for ginger black tea:

Ingredients: ginger, a teaspoon of black tea, brown sugar or honey

1. Grind the ginger into a mud and put it in a preheated teacup.

2. Inject hot black tea into the cup

3, then add brown sugar or honey

The amount of ginger, brown sugar and honey can be adjusted according to personal taste.

If you do it yourself, there is still a little trouble, especially for office workers. Therefore, the owner recommended black tea + brown sugar ginger tea or honey ginger tea = ginger black tea.

Practice: Put a small packet of brown sugar ginger tea or honey ginger tea into the teacup, and inject the hot black tea into the teacup.

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