Spinal correction exercise: 1. Stand still. Stand with your shoulders and shoulders wide, hold the middle of the towel with a fist from both hands, and lift it flat with your shoulders. 2 , stretch upwards. Lift the towel up, stretch your hands straight up, take a deep breath. 3 , left and right side bends. Slowly exhale and move your body around your hand, bending to the muscles and feeling tight. Inhale again, slowly exhale for 10 seconds, and return your hands to the high. Humpback correction exercise: 1. Stand and prepare. Stand with your feet together, and the towel will bypass the right foot and the ankle. 2 , hook the right foot. Hold the ends of the towel from behind with both hands, the towel hooks the right foot, and the whole body is straight. 3 , pull up the hips. Inhale in the abdomen, pull the towel with both hands and raise the calf, close to the buttocks, maintain for 10 seconds, slowly put your feet down after exhalation, and change your feet to continue practicing. Pelvic correction exercise: 1 , lying flat knees. Lying on a cushion, your feet are close together, your knees are bent 90 degrees, and the finished towel is placed in the middle of your knees, and the palms are attached to the sides of the body. 2. Turn left to the body. Inhale in the abdomen, slowly press the legs to the left side, the buttocks stick to the ground, exhale for 10 seconds and then slowly return to the original position. 3. Turn right to the body. Inhale again, shift the legs to the right and press down for 10 seconds, then respond slowly. O -leg correction exercise: 1. Put a towel in your seat. Sit on a cushion, straighten your feet forward, place the rolled towel under your right knee, and hold your hands back. 2 , press the towel. The abdomen slowly exhales, applying pressure to the inside of the knee, applying pressure to flatten the towel. Â 3 , return to change the foot. While inhaling, raise your knees to restore your original position. Repeat 10 times and change your left foot practice
MOVEPEAK has been the iconic leader in offering the pet supplies industry a wide range of pet toys which include dog toys,cat toys and puppy toys. Our areas of specialties includes OEM and ODM Plush Toys, Vinyl Toys, Rope Toys, Rubber Toys, Latex Toys, TPR Toys, Pet Beds, and Cat Toys. Our R&D department has been continuously offering renown accounts.Our factory is SEDEX, BSCI, SGS certified. Operating departments include Cutting and Sewing Workshop, Latex Workshop, Rotor Molding Workshop, Injection Workshop, Packaging Workshop, Painting Workshop, etc. Production capacity during peak season could reach 150 pcs 40ft containers per month. Quality, Design, Service, and Integrity have the core values of MOVEPEAK and we truly look forward to the opportunities to working with customers and partners from the pet industry.
Our aim is to be a world class supplier to wold class customers and to exceed our customer`s expections in quality, delivery and cost through continuous improvement and customer interaction.
Pet Toys,Cat Toys,Puppy Toys,Puppy Dog Toys Ningbo Movepeak Pet Supplies Co.,LTD. , https://www.petsupplies-factory.com
