When the blueberry is on the market, we can see it in various supermarkets. There are many people to buy, but people don't know much about the efficacy and function of blueberries. The nutritional value of blueberries is very high. There are many nutrients needed by the human body, such as protein, vitamin C, trace elements, various minerals, etc., which are very beneficial to health care. Here is a brief introduction to the efficacy and role of blueberries. The efficacy and effect of blueberries are mainly reflected in the various beneficial substances on the body of blueberries, which have certain health effects for all parts of the body. 1. Anthocyanins Anthocyanins are a very important plant water-soluble pigment, which is a natural anti-aging nutritional supplement. It is the most effective antioxidant bioactive agent found in humans. The content of anthocyanins in blueberries is very high, and the anthocyanins are also very rich. It has been found that there are as many as 15 kinds of anthocyanins in high-bush blueberry fruits, although the content of anthocyanins in different varieties of blueberries is not the same. However, the general content is relatively high. 2. Total acid and organic acid The organic acid content of blueberries accounts for more than half of the total acid content. Most of the organic acids are citric acid, Others include ursolic acid, quinic acid and malic acid. It is important to mention that ursolic acid, also known as ursolic acid, belongs to a weakly acidic pentacyclic triterpenoid compound, which is a functional component of various natural products and has a wide range of biological activities, especially in resistance. The role of tumors and other aspects is outstanding. 3. Phenolic acid Blueberry contains a variety of polyphenols, and phenolic acid is an important one. Phenolic acids are one kind of phenolic substances, which have good nutritional functions and pharmacological activities such as antioxidants. There are more than ten kinds of phenolic acids in blueberries. The highest content is chlorogenic acid, also known as caffeic acid. It has been found to have significant inhibitory effects on various cancers (lung cancer, esophageal cancer, etc.), and antioxidant effects. Very powerful. 4. Superoxide dismutase Superoxide dismutase (SOD) is an acidic metalloenzyme widely distributed in living organisms. It is an important free radical scavenger in the body. Its main function is to specifically remove superoxide anion radicals produced by biological oxidation. It is known as "the health care gold of the 21st century." The content of SOD in blueberries is rich. Although the SOD content of different varieties of blueberries is slightly different, the overall difference is not large. 5, pectin Pectin is a general term for a class of polysaccharide polymers. Scientific research has found that pectin can effectively remove undigested chyme and other various toxic substances in the human body, and help regulate postprandial blood sugar and intestines. The microflora is balanced, and it also plays a good role in prevention and adjuvant treatment for many modern "civilized diseases". Blueberries are rich in pectin, about 1-3 times the pectin content of apple or banana. 6, red sandalwood Rosewood, named after the earliest found in red sandalwood plants. In 2004, scientists first isolated rosewood from berry fruits such as blueberries and grapes. The study found that red sandalwood also has good anti-oxidation, anti-cancer, anti-inflammatory and anti-diabetes effects. The role of red sandalwood in anti-cancer has also received a lot of attention, especially in the anti-colon cancer, red sandalwood has shown very gratifying effect. In summary, blueberries have preventive effects on some common diseases in life, and can also help patients promote recovery. The efficacy and effect of blueberries are not only the same, but also help the elderly to protect cardiovascular health and prevent cardiovascular and cerebrovascular diseases. Occurs; the young people can delay the aging of the nerves and enhance the memory; for those who have long faced the computer, they can effectively alleviate the fart of the eyes and let the eyes shine forever. Pet Bowl Lid,Pet Food Bowl Lid,Pet Bowl With Cover,Disposable Pet Food Bowls Guangxi U-Yee Environmental Technology Co.,Ltd , https://www.biodegradetableware.com
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